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![]() eka pada sarvangasana |
seated twisting pose |
![]() Adho Mukha Vrksasana |
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![]() Ardha Adho Mukha Svanasana - half downward facing dog |
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![]() opening upper back, |
![]() Padottanasna - extended foot/leg pose |
drop back |
trikonasana - triangle pose at Byron Bay lighthouse |
![]() Utkatasana - powerful / intense pose |
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![]() Namaste |















