A gallery of images demonstrating yoga postures




Leg up at Byron Bay
lighthouse

eka pada sarvangasana posture

eka pada sarvangasana



seated twisting pose
on the beach at Byron Bay


Adho Mukha Vrksasana
arm balance

eka pada rajakapotasana posture

Eka Pada Rajakapotasana

Half Downface Dog Pose

Ardha Adho Mukha Svanasana - half downward facing dog
pose using a wall




Adho Mukha Svanasana
- downward facing dog pose


opening upper back,
chest & shoulders
at Byron lighthouse




Padottanasna - extended foot/leg pose

dropback posture

drop back

Trikonasana

trikonasana - triangle pose at Byron Bay lighthouse

Utkatasana

Utkatasana -
powerful / intense pose

Vipareeta

Vipareeta Karani Mudra -
easier form of shoulder stand

Salabhasana


Salabhasana
- locust pose

Namaste

Namaste