BYRON BAY YOGA
…personal programs, private & group classes in Byron Bay
Jessie offers personal programs, one-on-one classes and private group classes in and around Byron Bay.
PERSONAL PRACTICE PROGRAMS:
If you're living in or visiting the Byron Bay area and would like a private yoga class with Jessie that includes a personal program you can continue to practice at home - then this is for you. The class normally goes for 1.5 hours with a focus on developing your personal practice and includes specific postures and yoga practices you'd like to develop. You also receive a written class tailored to your individual needs you can continue with to cultivate your at-home personal practice.
PRIVATE ONE-ON-ONE YOGA CLASS:
Private yoga classes give you individual attention to go deeper in your yoga practice in a private setting. Classes are tailored to suit your level of yoga experience and individual needs from beginners to advanced levels. The yoga classes can be in a variety of yoga styles including Vinyasa, Hatha, Remedial, Relaxation and Partner Yoga and can include meditation, yoga nidra and focus on deep full breathing. This is a wonderful place to start if you are unsure about joining a class; if you have specific needs you'd like addressed; if you are unable to make it to a class or if you just want the luxury of personal one and on attention.
PRIVATE GROUP CLASSES:
Are you wanting a regular yoga class for a group of family or friends in or around Byron Bay? Or maybe you are visiting the area with a group? Jessie can offer you private group classes at your house or hotel or even outside in nature. The classes are normally for 1.5 hours however that can be tailored to suit your groups needs. You may like some 1 hour early morning classes whilst staying in the area? Or classes for your work function or a private group retreat? All yoga equipment is provided. Classes can be booked for morning, afternoon or evening. Jessie can also assist you with booking massage and a range of other healing art therapies if needed.
All classes are held at your hotel or house in and around Byron Bay and can also be held outside on the grass or sand overlooking the ocean.
To enquire or book a class please email or call:
Mobile:(Australia) 0403 135 342